Our Services
Individual Therapy
Life can get heavy. Individual therapy is a place to slow things down, talk things through, and work towards sustainable change and growth. Whether you’re dealing with anxiety, depression, relationship issues, or feeling stuck in old patterns, we’ll work collaboratively to understand what’s going on and take a deep approach to help you live a life that feels right for you.
Equine-Assisted Psychotherapy
Equine-Assisted Psychotherapy (EAP) is an evidence-informed, experiential form of mental health treatment that integrates licensed therapy with interactions with equines (horses, miniatures ponies, etc.). Sessions are facilitated by a mental health professional and equine professional, take place on the ground, focus on observation, interaction, and reflection. Equines help clients increase emotional awareness, practice regulation, strengthen communication skills, and explore relational dynamics in real time.
Support Groups
Support groups create space for healing through connection. By listening and sharing alongside others facing similar challenges, participants often gain perspective, validation, and strength. Groups are confidential, supportive, and guided with care to ensure emotional safety and respect for all members.
